Saturday, March 11, 2017

Cloud-Hand Practice along with Cultivating and Nourishing Positive Feeling Affirmations - In honor of Thich Nhat Hanh (lovingly called Thay).
Video Credits: Cari Lutz  ( )

Saturday, December 10, 2016

La-Chi is a very powerful and most gentle healing practice which aids greatly in the healing process of any minor or more acute ailments.
Video Credits: Cari Lutz ( )

Tuesday, November 1, 2016

Bending Spine Qigong Practice helps to calm the nervous system, to release pain and energetic blockages in the back and spine, improving our overall circulation and sense of well-being.
Video Credits: Cari Lutz ( )

Saturday, April 23, 2016

Enjoy learning this ancient Qigong tapping practice! It helps to improve heathy energy and blood circulation in your body. It is useful to release stress and to boost your immune system. For taking more time with tapping each area of your body, slow down the video or simply do it on your own once you know the tapping sequence.
Video Credits: Cari Lutz ( )

Thursday, February 11, 2016

Qigong in the Swiss Alps

Enjoy this Qigong practice, called "Kata". It helps to promote healthy
circulation in the body and restore a peaceful feeling within one-self.
                   Video Credits: Michael Laurence