I invite you to join in a weekly and free five minute wisdom-and-health practice or teaching on our blog! Here we will also inform you about our upcoming spiritual and health events.
All the tools we are sharing with you are designed to help you to remember and experience who you truly are and to assist you in creating self-loving and healthy patterns in your life for harmonizing body, mind, and soul, for happier relationships and a more peaceful world.
Saturday, March 11, 2017
Cloud-Hand Practice along with Cultivating and Nourishing Positive Feeling Affirmations - In honor of Thich Nhat Hanh (lovingly called Thay).
Enjoy learning this ancient Qigong tapping practice! It helps to improve heathy energy and blood circulation in your body. It is useful to release stress and to boost your immune system. For taking more time with tapping each area of your body, slow down the video or simply do it on your own once you know the tapping sequence.