BREATHING IN - CALM
BREATHING OUT - SMILE
______________________
Online Weekly Wednesday Qigong Class
With Antoinette Rohner
From 10 am to 11 am
$10.00 per class
The focus of this class is to cultivate chi, body/mind health, to continuously strengthen our respiratory system, our lung-chi, our immune system, and to alleviate fear and anxiety through present moment awareness, through the Qigong tapping practice, through the gentle flowing Qigong movements, and through Self-Acupressure.
This class is presented by the Roy and Patricia Disney Family Cancer /
Integrative Medicine Center in Burbank California
To register, to pay, and to receive the zoom link for this class, please call the
Integrative Medicine Center:
- (818)748-4701 -
____________________________________________________________________________
Online Weekly Friday Qigong Class
Antoinette Rohner and Mitch Laurence
From 10:30 to 11:30 am
Free Class
We utilize ancient therapeutic movements in the practice of Qigong as well as some Meditation techniques and consciously cultivate, "life force energy" to improve our immunity and well-being.
We seek to experience a calm and poised self, achieve clarity of purpose, and inner peace.
We then transform and extend our restored feeling of self, love, and harmony
to our loved-ones, our community, and world wide. (These practices have no boundaries.)
For more information and for getting the zoom link for this Friday class, please contact:
________________________________________________________________________________
Private Online Self-Acupressure Session
Acupressure is an over 4000 years old simple health art and has been practiced by millions of
people in Asia and - in the last 6 decades - also in the Western world.
Self Acupressure is a health promoting technique easy and safe to apply on oneself.
Just by holding yourself one or two Acupressure points in areas where you hold tensions and
stress along with deep abdominal breathing can elicit a sense of profound relief and relaxation.
Antoinette Rohner, a certified Acupressurist, (by the “Jin Shin Do” Foundation for Body-Mind Acupressure) is practicing this healing art since 1993 in her private practice and since 2010 at the Roy and Patricia Disney Family Cancer Center in Burbank, California.
Antoinette will help you locate the Acupressure points in an online session, while you are sitting in a most comfortable chair or sofa in your home, and show you how to hold the Acupressure points on your body in a way that takes no physical effort.
While you hold one or two points for a few minutes you will stay tuned into the sensations of release that you may experience underneath your fingertips where you hold an Acupressure point, or become aware of a physical or an emotional healing response.
In Antoinette’s online Self Acupressure class you will also learn to locate the Source points and distal points that will help to open the meridians - energy rivers - passing through different organs, thus promoting healthy functioning of the organs. You may become aware of the subtle dissolving of negative emotions or of a negative state of mind associated with the meridians. A return to a state of emotional and mental equilibrium is the outcome of an opened-up “river”.
One Online Private Self-Acupressure Session: $40:00
Duration of the Session: One Hour.
For more information and scheduling your session contact:
___________________________________________________________________________________
