I invite you to join in a weekly and free five minute wisdom-and-health practice or teaching on our blog! Here we will also inform you about our upcoming spiritual and health events.
All the tools we are sharing with you are designed to help you to remember and experience who you truly are and to assist you in creating self-loving and healthy patterns in your life for harmonizing body, mind, and soul, for happier relationships and a more peaceful world.
Thursday, February 11, 2016
Qigong in the Swiss Alps
Enjoy this Qigong practice, called "Kata". It helps to promote healthy
circulation in the body and restore a peaceful feeling within one-self.